Leading women’s performance scientist Dr. Sasha Hamdani joins me to talk about the LiveLong Women's Health Summit. She exposes common myths, reveals which popular trends may do more harm than good and explain why women need health, nutrition and fitness guidance designed for their bodies. 

Livelong Women’s Health Summit, a two-day event open to the public September 25–26 in New York City, featuring Jane Fonda, Bobbi Brown, Dr. Mary Claire Haver and more than 100 leading doctors, researchers, and women’s health experts.

From hormone “fixes” and anti-aging supplements to fasting, cold plunges and intense workout routines, women are flooded with advice about how to feel better and live longer. But how much of it is supported by science—and how much is simply clever wellness marketing?

Justin Ellen is a baker and the creator of Everything Just Baked, where his fun, chaotic, and personality-filled approach to baking has captured the attention of millions across social media. Known for his viral recipes, custom cakes, and signature belief that baking should be just as enjoyable as indulging in the results, Justin has built a platform centered on making people laugh, learn, and get inspired in the kitchen.

Justin shared a few recipes with me:

Yellow Cake

Chocolate Hot Fudge Cookies

Apple Fritter Cake

Through Everything Just Baked’s social media (Instagram, Facebook, TikTok, YouTube) and blog, Justin shares his love for baking with an ever-growing community, proving that with the right recipe (and no box mixes!), anyone can create something worth remembering. Justin lives outside of NYC in Passaic, NJ. Better Than Grandma's is his debut cookbook.

In Celebration Boards, bestselling author and entertaining expert Maegan Brown (@thebakermama) shows how a simple board can turn an ordinary Tuesday night into something memorable.

Moving far beyond traditional charcuterie, Maegan introduces 50 creative, easy-to-build boards for every occasion—from Pajama Party Breakfasts and Book Club gatherings to Build-Your-Own Ramen, Baked Potato Bars, Espresso Martini Boards, and decadent dessert spreads. These interactive, family-friendly creations make entertaining effortless, affordable, and fun.

With stunning photography, step-by-step guidance, and practical hosting tips, Celebration Boards embraces the growing trend of everyday “micro-celebrations,” proving that the best moments don’t require a special occasion—just good food, great company, and a board worth gathering around.

Maegan shares a few board recipes:

Mac n Cheese Board

Dessert Board

Celebration Board

Game Day Board

About the Author:
MAEGAN BROWN (a.k.a. The BakerMama) is the bestselling cookbook author of Beautiful Boards, Spectacular Spreads, and Brilliant Bites.

Through her popular blog, TheBakerMama.com, she shares easy, family-friendly recipes, creative food boards, and festive ideas that make everyday moments feel worth celebrating.

Maegan is passionate about helping others create beautiful, delicious experiences with ease. Her love for gathering around good food began at a young age and continues today in her own home, where she creates meaningful, joy-filled moments with her family and friends while inspiring others to do the same.